AI Personalised Workout Plans
Tell the AI your goal, fitness level and available days — get a complete Mon–Sat workout plan built specifically for you. Not a generic plan — your plan.
Get a personalised AI workout plan for gym or home — built around your goals, fitness level and schedule. Mon to Saturday plans updated every week. Free on iOS and Android.
✅ Free forever · Gym & home plans · iOS & Android
Vyve Care builds a personalised Mon–Sat workout plan based on your goals, fitness level, equipment and available days. Gym or home — your choice.
Tell the AI your goal, fitness level and available days — get a complete Mon–Sat workout plan built specifically for you. Not a generic plan — your plan.
Every workout comes in two versions — gym (with equipment) and home (bodyweight only). Switch between them any day without losing your progress.
Lose belly fat, build muscle, get 6-pack abs, improve stamina, gain weight or stay fit. Each goal gets a completely different plan tailored to achieve it.
Every exercise includes a animated video demo showing perfect form. Avoid injuries by knowing exactly how to perform each movement correctly.
Log sets, reps and weights for every exercise. Track personal bests, see strength gains over time and celebrate progress milestones week by week.
See estimated calories burned for every workout. Syncs with your daily calorie goal in the nutrition section for a complete health picture.
Built-in rest timer between sets. Vibrates when rest is over. Never waste time watching the clock — the app keeps you on track automatically.
HIIT, steady-state cardio, walking, running and cycling plans. Integrated with your strength training schedule so you never overtrain.
Every workout starts with a 5-minute warm-up and ends with a cool-down stretch. Reduces injury risk and improves recovery between sessions.
Each goal generates a completely different AI workout programme designed specifically to achieve that result.
This is a sample plan for a beginner focused on building muscle at the gym. Your AI plan will be different based on your personal answers.
Join millions who train smarter with Vyve Care. Free personalised workout plans on iOS and Android.
✅ Free · Personalised plan · iOS & Android